Supporting clients throughout Essex on their health and wellbeing journey. Get started for free today.

Years Of Experience

I've worked with thousands of people througout the UK.

First Session is Free!

Arrange a free consultation session today.

Back to Basics

I specialise in helping beginners with a solid foundation.

Gym Facilities

The recent challenges we’ve faced throughout the world have provided the perfect opportunity for us to invest in a safe space for clients to use and train in.

Vitality & Mind Gym

Unit B, The Priory, Oxford Rd, Horndon on the Hill SS17 8PX

Opening Hours

DayOpening Times
Monday9am – 5pm
Tuesday9am – 5pm
Wednesday9am – 5pm
Thursday9am – 5pm
Friday9am – 5pm
Saturday9am – 4pm
Sunday9am – 1pm

Equipment & Facilities

We’ve made huge investments in creating a comfortable, safe and well-equipped space that our patrons can use on both an ad-hoc basis or as part of one of our premium training packages.

Ready to make a change?

I am not a salesman. Unlike many Personal Trainers in Essex, I care deeply about my clients progress and want to help get results quickly.

Personal training isn't about shouting at someone to make them exercise. For me it's about the ten years experience and knowledge I have behind me, which allows me to educate clients on how to quickly get where they want to be.

Ryan Worthington, Founder & Qualified Trainer

Ryan Worthington Personal Training

Darren Moles

I am a 42 year old man who has never really trained properly, I thought I was too old for it now,passed it!, but training with Ryan has boosted my wellbeing, stamina, lung capacity, recovery time, I feel alive again.

Karen Michelle

I’ve been training with Ryan for a couple of months now and from day one Ryan has shown me that it doesn’t matter what your weight, height, strength is - he wants to help you.