Supporting clients throughout Essex on their health and wellbeing journey. Get started for free today.

Years Of Experience

I've worked with thousands of people througout the UK.

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Back to Basics

I specialise in helping beginners with a solid foundation.

Personal Training in Thurrock

Personal training sessions on a one-to-one basis in Thurrock with Ryan Worthington PT are a great way to get started on your fitness journey.

Available as either two or three training sessions per week over an eight week period. One to one personal training sessions with Ryan Worthington aim to provide you with the mindset, tools and knowledge to get where you want to be this year.

The training sessions take place at Impulse Leisure (primarily Grays or Corringham), following an initial consultation, provided completely free of charge – with no obligation to continue.

Sessions per Week over 8 Weeks Price
2 £480 £560
3 £660 £840

Pay-As-You-Go Options Available

We currently offer a no-commitment package to customers who may want to sample the training on a pay-as-you-go basis. I’m offering the PAYG one to one personal training service, where available, at an additional £5 per training session.

Benefits of One-to-One Personal Training Sessions


During your sessions with Ryan Worthington PT, you’ll be given the tools, knowledge and programs to be able to continue your fitness beyond the course. I think it’s important that my clients are given the guidance to become self sufficient.


A huge part of my role in your fitness journey is helping you achieve your goals. I only succeed if you succeed, so it’s greatly important to me that we work together on this. That doesn’t mean that I’ll be shouting at you to drop and give me twenty; it means I’ll be there to guide and support you when you need it most.

Best Value For Money

One to one personal training sessions with Ryan Worthington PT offer the best value for money when it comes to what clients are able to get from the course.

On Going Support Calls / Management

I won’t leave you high and dry. Clients who have worked with me in the past to achieve their fitness goals still speak with me on a frequent basis for some free advice, to check in and discuss how they’re getting on. Just like you would with a friend.

Complete Program Provided

On course completion, each of my clients is provided with a complete and tailored training program containing decades of knowledge and thousands of hours of experience – which they can then take forward with them as they continue their fitness journey.

MyFitnessPal App Tracking

Diet and nutritional tracking during your fitness journey is all handled within the award winning industry standard MyFitnessPal, and the information provided is then reviewed, analysed and improved upon, giving clients the best possible start.

Access to exclusive WhatsApp Support Group

I provide each client with direct access to 30 years of knowledge and experience in the health and fitness industry via a private WhatsApp group. I also give clients the option to join a group of people also on their fitness journey, where they’re able to ask questions, seek advice and share ideas / recipes.

Ready to make a change?

I am not a salesman. Unlike many Personal Trainers in Essex, I care deeply about my clients progress and want to help get results quickly.

Personal training isn't about shouting at someone to make them exercise. For me it's about the ten years experience and knowledge I have behind me, which allows me to educate clients on how to quickly get where they want to be.

Ryan Worthington, Founder & Qualified Trainer

Ryan Worthington Personal Training

Darren Moles

I am a 42 year old man who has never really trained properly, I thought I was too old for it now,passed it!, but training with Ryan has boosted my wellbeing, stamina, lung capacity, recovery time, I feel alive again.

Karen Michelle

I’ve been training with Ryan for a couple of months now and from day one Ryan has shown me that it doesn’t matter what your weight, height, strength is - he wants to help you.