Who Is The Six Week Challenge For?
The challenge is ideal for individuals seeking noticeable results within a short timeframe, providing a secure and private environment with professional fitness experts.
Why Should I Sign Up For The Six Week Challenge?
Our six-week challenge is meticulously crafted to deliver exceptional results in just six weeks. Integrating strength training, conditioning, high-intensity interval training (HIIT), and circuit training, we’ve designed the ultimate calorie-burning regimen. You’ll receive support from our team to ensure you remain committed throughout your journey.
How Is The Challenge Tracked & Measured?
We have developed our own app to record, track, and evaluate your performance and fitness levels throughout the challenge. Your training sessions, along with meals and body measurements, are meticulously logged to assess the effectiveness of the plan. At the end of the six weeks, we will review your results together and celebrate your achievements.
How Do I Sign Up?
Joining our Six Week Challenge is straightforward. To sign up, simply follow the links below and you’ll be guided through the process to integrate this challenge as part of your membership. Begin your transformation today!
You can choose between two options for the challenge:
2 Sessions per Week: Sign up here
3 Sessions per Week: Sign up here
Want to Know More?
If you’re a member, ask at your next session for more details about the Six Week Challenge.
Alternatively, you can email us at info@vitalityandmind.co.uk.
We’re here to help guide you through your transformation journey.
