These are a great, cost effective way to reach your fitness goals in Grays this year. Small group training of three to five people exercise together in a safe and welcoming environment, lead by a qualified instructor.
Small group training sessions in Grays have proven to be an extremely effective choice when it comes to success, our trainees feel a sense of belonging and community in their quest to reach a shared health and fitness goal.
Small group training sessions in Grays with Ryan Worthington PT pride ourselves on being different. You aren’t signing up for a class, you’re signing up for a transformative experience, and gaining access to a wealth of information gained over 30 years in health and training.
One of the biggest problems we see with similar group packages on the market today, is they don’t take the time to evaluate the clients. Individuals are lumped together in a class and told to get started. Not here.
Our small group training sessions are tailored to each individuals specific goals. Whether you’re looking to lose weight this year, tone up or need assistance with injury rehabilitation – we’ll have a class suitable for you.
Why We’re Different
Small group training sessions with Ryan Worthington PT ensure that ability levels aren’t mixed to the detriment of the group. It’s no use pairing up an olympic athlete with someone just starting their fitness journey, because results will suffer.
Each small group training client is provided with a complementary Postural Analysis session in which we work with you on some key health points, and determine where you’ll get the most out of our sessions.
On Going Support Calls / Management
I won’t leave you high and dry. Clients who have worked with me in the past to achieve their fitness goals still speak with me on a frequent basis for some free advice, to check in and discuss how they’re getting on. Just like you would with a friend.
MyFitnessPal App Tracking
Diet and nutritional tracking during your fitness journey is all handled within the award winning industry standard MyFitnessPal, and the information provided is then reviewed, analysed and improved upon, giving clients the best possible start.
Access to exclusive WhatsApp Support Group
I provide each client with direct access to 30 years of knowledge and experience in the health and fitness industry via a private WhatsApp group. I also give clients the option to join a group of people also on their fitness journey, where they’re able to ask questions, seek advice and share ideas / recipes.
Ready to make a change?
I am not a salesman. Unlike many Personal Trainers in Essex, I care deeply about my clients progress and want to help get results quickly.
Personal training isn't about shouting at someone to make them exercise. For me it's about the ten years experience and knowledge I have behind me, which allows me to educate clients on how to quickly get where they want to be.
Ryan Worthington, Founder & Qualified Trainer
I am a 42 year old man who has never really trained properly, I thought I was too old for it now,passed it!, but training with Ryan has boosted my wellbeing, stamina, lung capacity, recovery time, I feel alive again.
I’ve been training with Ryan for a couple of months now and from day one Ryan has shown me that it doesn’t matter what your weight, height, strength is - he wants to help you.